Thursday, January 31, 2008

7

This morning came in at 260.0. Improving but I won't be happy until I see the 240's again. From there I need to get under 230. I know it's a long way to go but slowly but surely, if I can do a pound a week that would be terrific. Still not sure if you can see any difference in look, I do notice that I look so sad or unhappy or something, I'm not in these pictures so maybe if nothing else I can improve that

Wednesday, January 30, 2008

6

262.0 this morning, didn't walk, wasn't up for it, maybe tonight

Tuesday, January 29, 2008

5

This morning weighed in at 262.2, ate pretty good last night, too much junk when I finally got home at 7:45 but not too bad. Walked a .5 mile this morning

Monday, January 28, 2008

4

Not so great with the eating yesterday, had Pizza for dinner so I ate more cals than I needed, weighed in this morning at 263.0. I did walk last night for a mile and then walked another mile this morning so o.k. on the exercise part.

Sunday, January 27, 2008

3

It said 274.0 this morning, as I said yesterday it is up and down, didn't eat great yesterday but not horrible either.

Saturday, January 26, 2008

2

Ate ok yesterday, not great, weighed in this morning and weighed 262.6. That is down a lot from yesterday but I can fluctuate around 5 pounds at any point during the day for some reason. I walked a mile in between weigh in but it shouldn't have made that big of difference. Hopefully I can keep this thing going. Taking the pictures also make me realize how bad my goatee looks, gotta work on that.

Friday, January 25, 2008

1

Today I've made the decision I'm done being the fat guy in the room. The goal of this blog is to track my weight loss in both number and picture. Today I weighed in at 270.0 on a fairly accurate scale and below is my picture. I'm going to try and do it by 1. walking at least 1/2 a mile every day, 2. eating less, 3. trying to cut back on starches. I'm sure I'll try some other stuff and I'll try and talk about that here too