Tuesday, December 30, 2008

Journal for Dec 30

yogurt - 2 - 2
banana - 2 - 4
2 pc ham - 6 - 10
baked potato - 2 - 12
2 tsp of butter - 2 - 14
8 rice chips - 1 - 15
11 pretzel chips - 2 - 17
had shrimp creole which had shrimp, tomato type sauce and rice, ate quite a bit but saved up points and nothing really bad for me

Monday, December 29, 2008

Journal for Dec 29

Going low early so can eat out tonight with K and L

Yogurt - 2
Banana - 2 - 4
Popcorn - 1 - 5
Ham 1 pc - 3 - 8

went to Bulldawg - had a grilled chicken sandwich, cup of gumbo, some spinich/artichoke dip with pita chips, also had 4 beers - I probably went over my 24 but it was a special occasion and I did what I could the rest of the day

Journal for Dec 28

Cereal - 4
Milk - 2 - 6
Ham - 2 piece - 6 - 12
Corn - a bunch - 3 - 15
MPotato - 1.5 cup - 6 - 21
popcorn - 1 - 22
rice chips - 1 - 23
brittle - 4 - guess, it wasnt much - 26
Jello - 0 - 26
2 pieces of MSU cheese, 1x1 chunks at 3 a piece - 6 - 32

45

What? Two months and no posts, I bet your not suprised, I'm not. 

Anyway, I started back on my diet yesterday, back to counting points. My all time low (all time being in the past year, but I could probably say 4 years) is 223.2 on August 4th. This morning I weighed in at 233.2.  Now that may sound like a lot of weight to you but I fluctuate quite a bit and after all that is why I'm getting back on the diet. So ... back on points lets see how this works out, and a picture for reference:

My goals are this. by March 30th I want to be at 215, by June 30th I want to be at 199.8. Can I do it? I know I can if I set my mind to it. I will also try and start my food journal back on here, didn't do great with that but I'm serious about journalling right now.