7-06-09

After the 4th I am trying to get back on the diet seriously. Weighed in at 246.0 this morning and that is just not acceptable. Planned food today:

5 - Oatmeal
4 - Grilled Pork Chop
4 - Sweet Potato
3 - Salad
8 - 4 pieces of grilled chicken strip
2 - 4 tsp of bbq sauce
2 - 1 cup dry cherrios


28

maybe a Logan's Roll for 5 points