Food Journal Jan 1

banana 2 - 2

too many pretzel chips - 8 - 10

too much dip - 8 - 18

4 little pizza - 12 - 30

little potato - 2 - 32

pat butter - 1 - 33

pc of chicken - 4 - 37

(had problems this morning, didn't prepare what I was going to eat just sat down and ate the dip and didn't stop)

Journal for Dec 31

Banana 2 - 2

Popcorn

2.5 pc Ham 8 - 10

yogurt 2 - 12

11 pretzel chips - 2 - 14

dip - 1 - 15

apples - 1 - 16

4 little pizza - 12 - 28

22 chips - 4 - 32

2 servings dip 2 - 34

May have lowballed just a bit but had people over and did good, definitly under 40